• 33 Mins
  • Advanced
This workout will make your glutes burn! It is a tough advanced video that focuses purely on the glute area. Please check with your health care provider on the safety of doing spine or hip stretches if you have any conditions that affect the spine or hips.

Coming up next...

Beginner Ep 41
 18 Mins
Intermediate Ep 42
 25 Mins
Intermediate Ep 43
 33 Mins
Intermediate Ep 44
 32 Mins

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