Pilates Workout

Pilates Workouts

Your Pilates Physio offers Pilates workouts online for any age, any ability anyone! The creator of Your Pilates Physio is experienced physiotherapist Lyndsay Hirst. Lyndsay has over 17 years experience in treating musculoskeletal conditions and has been teaching Pilates for 16 years.

All of our Pilates workout videos are filmed using high quality 4K cameras. We use multiple camera angles to make sure we capture the right moment at the right time. 

An example of the Pilates workouts we offer include:

Pilates for back pain

Pilates for beginners

Advanced Pilates

Pilates for toning

Pilates for Posture

And much more! The cost of using Your Pilates physio for all your Pilates workout needs is as little as £7.50 per month (based on the annual plan) or £9.95 per month on our monthly plan.

We offer a 14 day FREE trial so you have nothing to loose!