You must sign in to view this content, if you do not have an account you can try our 14 day free trial.
- 43 Mins
- Warning: Not suitable for everybody
- Intermediate
This class was originally streamed live on Wednesday 10th February. We use the loop band to apply resistance to the hips. If you don't have a loop band, you can tie a normal piece of band into a loop.
Please Sign In
Thank you for watching this preview. To watch the whole video sign up to our 14 day free trial or log in if you already have an account