• 31 Mins
  • Intermediate
Intermediate Pilates is a 30 minute workout video that will challenge your core strength and control. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine.

Coming up next...

Intermediate Ep 53
 28 Mins
Beginner Ep 54
 15 Mins
Intermediate Ep 55
 33 Mins
Beginner Ep 56
 12 Mins

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