• 31 Mins
  • Intermediate
Intermediate Pilates is a 30 minute workout video that will challenge your core strength and control. Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine.

Coming up next...

Intermediate Ep 36
 25 Mins
Intermediate Ep 37
 33 Mins
Beginner Ep 38
 12 Mins

Get in touch