To keep people fit and healthy during the covid-19 pandemic we have significantly reduced the cost of our plans!
Pilates for Relaxation
Pilates Relaxation Exercises
Relax and unwind with our Pilates for relaxation exercises. These workouts include Pilates exercises to stretch the body, energise the core muscles and relax the mind. Focus on your breathing and connect your mind to your body to feel relaxed and calm.