• 28 Mins
  • Advanced
Clinical Pilates at an intermediate level to challenge your control and alignment. This total body Pilates workout works all areas! Please check with your health care provider on the safety of doing spine stretches if you have any conditions that affect the spine.

Coming up next...

Advanced Ep 23
 31 Mins
Intermediate Ep 24
 31 Mins
Intermediate Ep 25
 22 Mins
Advanced Ep 26
 33 Mins

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