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I don’t have any back problems but still want to do Pilates. Are these classes still suitable for me?

Yes absolutely. There are so many health benefits to doing Pilates. Our sessions are not just specific to people with back problems. Lyndsays knowledge of muscle anatomy and how the body moves makes her a true expert in what she does. The subscription allows you to access both basic Pilates and intermediate to allow you to try both and work at a level you want to. Try our 14 day free trial to begin with.

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