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  • 10 Mins
  • Beginner
No need for a mat with this video! It is only 10 minutes to work the upper and lower body, if you are short on time.

Coming up next...

Beginner Ep 10
 16 Mins
Beginner Ep 11
 42 Mins
Beginner Ep 12
 43 Mins
Beginner Ep 13
 42 Mins

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