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  • 32 Mins
  • Beginner
This is a beginner video that ends with some double table top exercises. Ideal for you if you are wanting to progress with the levels. Connect your mind to your body with this mind focused workout

Coming up next...

Intermediate Ep 30
 31 Mins
Intermediate Ep 31
 28 Mins
Beginner Ep 32
 12 Mins

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