facebook pixel
  • 28 Mins
  • Beginner
In this Pilates basics workout, you will focus on a small number of movements to perfect your technique. It is a great workout to help you transition between beginner and intermediate videos as it is slightly faster paced with a few progressive challenges.

Coming up next...

Intermediate Ep 15
 31 Mins
Intermediate Ep 16
 31 Mins
Intermediate Ep 17
 31 Mins
Intermediate Ep 18
 22 Mins

Get in touch