• 41 Mins
  • Beginner
For anyone who missed our last live zoom class prior to Christmas, here it is! It is a beginner but a challenging beginner class so designed for those who have been doing Pilates a while. If you have any conditions affecting the spine, hips or pelvis please check with your health care provider before doing the workout.

Coming up next...

Beginner Ep 3
 11 Mins
Beginner Ep 4
 36 Mins
Beginner Ep 5
 9 Mins
Beginner Ep 6
 39 Mins

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