To keep people fit and healthy during the covid-19 pandemic we have significantly reduced our plans!
Did you find what you need?
Can I do other videos that are not in my recommended for me playlist?
Yes. We have given everybody access to all the exercise videos. All other exercises are found in the videos and workouts. Next to each video is a warning symbol to let you know what conditions might not be suitable for that video. It is your choice if you decide to do a video that is not in your recommended for you section. Please be aware of the warnings.