I don’t have any back problems but still want to do Pilates. Are these classes still suitable for me?
Yes absolutely. There are so many health benefits to doing Pilates. Our sessions are not just specific to people with back problems. Lyndsays knowledge of muscle anatomy and how the body moves makes her a true expert in what she does. The subscription allows you to access both basic Pilates and intermediate to allow you to try both and work at a level you want to. Try our 14 day free trial to begin with.
Top Solutions
- I have done Pilates/yoga before and found it made my pain worse. How is Clinical Pilates different?
- I have never done any exercise before, are the classes suitable for someone who is unfit?
- What is the difference between Pilates and Yoga?
- What is the difference between traditional Pilates and clinical Pilates?
- I have had surgery can I still do the workouts?
- Is Lyndsay registered with the Health Care Professions Council?
- When should I start to notice an improvement in my symptoms?
- I don’t have any back problems but still want to do Pilates. Are these classes still suitable for me?