I get so many people attending my Pilates classes for no other reason other than to just enjoy a great Pilates class and learn some Pilates moves! You don't have to be suffering with back pain to get the health benefits Pilates has to offer.
I personally love the way Pilates keeps me strong and supple and so I feel privileged that I am able to teach it! The beginner workouts will teach you all the basic Pilates moves and the intermediate and advanced videos will teach you how to progress your Pilates moves. These workouts can be enjoyed by anyone and any ability. We have beginners and intermediate levels for you to try. Enjoy!